Certified Infant & Toddler Sleep Consultant
I am a professional Infant & Toddler Sleep Consultant who helps families across Canada create successful, healthy sleep patterns for their infants and toddlers. I started my career coaching parents after overcoming one of the biggest challenges of my life. Once becoming a mom it is easy to forget that we also have needs and tend to lose ourselves and our identity. I know what exhaustion feels like, I know what lost feels like, and most of all I understand the kind of emotional pain that feels bottomless and hopeless. I was tired. I was so tired. I was also depressed and moody, I was not me anymore. I was miserable and feeling nothing but guilt and shame because after all I had been given the most precious and beautiful gift. Who was I to complain?
I had the most beautiful baby girl who just didn’t know how to sleep. She would wake every night, repeatedly, sometimes every hour. All night long. She must have been exhausted too, but she hid it a lot better than I did. She was always smiling. She would laugh and play. She rarely ever cried, except when it came to sleeping. After almost 8 months of this, I got help. I hired a sleep consultant and it 100% changed my life. My daughter’s life. My family’s life. Creating a healthy cohesive environment for my family was the BEST THING I EVER DID.
When I look back on my journey as a mom thus far I wouldn’t change a thing. The months I spent depressed and exhausted has given me the empathy and compassion required to really help others. I truly believe to really be able to understand and help other families overcome sleep issues, you need to have lived through it. Experienced it. Felt what they are feeling, perhaps what you are feeling right now.
This experience ignited something within me. I was desperate to take everything I learned and use it to help others so I got my certification as an Infant & Toddler Sleep Consultant. I feel fortunate to have found my calling as a sleep coach and am passionate about making a difference in other peoples' lives.
If this is how you are feeling, I am the help you so desperately need. I will walk with you through this difficult time, guide you, and coach you step by step until your baby or toddler is getting the sleep they need. The sleep that will make you all happier and healthier. The sleep that will provide you with the energy and mindset to enjoy your child fully. To enjoy your journey through parenthood. That positive journey will start with a sleeping baby. The Sleeping Baby.